About Us

Welcome to Soma Grace Studio, where every breath is an invitation to reconnect with yourself.

Our Approach

Soma Grace Studio was created to be a place where you can let your guard down.

Life asks so much of us. We spend our days caring for others, meeting deadlines, carrying responsibilities, and pushing through stress. It's easy to lose touch with ourselves along the way.

This is your invitation to pause.

To breathe.

To soften.

To come home to yourself.

We believe healing begins when we create space to listen to our bodies instead of ignoring them. When stress has a chance to move instead of staying stored inside us. When we give ourselves permission to slow down without guilt.

Through yoga, meditation, Reiki, somatic practices, breathwork, sound healing, and other holistic approaches, we offer opportunities to support your body, calm your nervous system, and reconnect with yourself in a way that feels natural and sustainable.

There is no expectation to perform here. No pressure to be flexible, experienced, or have everything figured out. Whether you're seeking rest, strength, relief from stress, or simply a place where you feel supported, you are welcome exactly as you are.

We believe healing doesn't happen in isolation. There is something powerful about being surrounded by people who are walking their own path while encouraging one another along the way. Community reminds us that we don't have to carry everything alone.

Grace is at the heart of who we are. To us, grace is choosing compassion over criticism, honoring where you are today, and giving yourself permission to grow at your own pace.

Our hope is simple.

That every time you walk through our doors, you leave feeling lighter, more grounded, and more connected to yourself than when you arrived.

What We Offer

Personalized Classes

Tailored sessions to fit your unique goals and skill level, from beginner to advanced.

Group Wellness Experiences

Join a supportive community and practice together in a welcoming group environment.

Corporate Wellness Programs

Bring balance and stress relief to your workplace with custom wellness experiences for teams.

Testimonials

The reset I needed. I walked in carrying the week on my back. Carline’s soothing, calming voice paired with the deep vibrations of the bowls was the perfect recipe for a much-needed reset. I left lighter, slept deeply that night, and woke feeling the same calm.

Dixie L.

Peace and tranquility are what I found at Soma Grace. This was more than a fitness experience. It was a journey filled with everything needed to refill my cup.

Sharon H.

Definitely worth coming here to reset your nervous system. Teacher is warm and helpful with certain poses. The layout is very spacious and not crammed. I enjoyed my first session here. Will definitely come back! 🙂

Omayra R.